the 8 km run. whoosh!
BUT BUT BUT.
this run is very tiring. VERY.
ran to east coast park. still relak relak.
at ecp, the whole stretch is like eternity.
ran and ran and ran, clueless of where is the ending pt.
and that stretch of pathway seems longer after each turn.
SHAGGED!
mind battled alot through out.
cos it was hot, my throat is dry, my hip hurt, my left calf is aching and i'm running alone.
totally no motivation and no energy.
DRAINED.
finally got to make a turn to head back where we first started!
ahh. i thot cld have a short break.
oh man.
i found it so hard to take another step after each step.
and again. i ran and ran and ran, hoping to reach the start of ecp soon.
THIRSTY!
i wan to stop so badly, but i cant. cos everyone's running, and i felt no right to stop.
yepps yepps.
ran all the way back to the start of ecp.
FIRST thing to do, take off shoes!
blisters! ahh. din run properly cos i dun wan to land my whole body weight on the injuried side.
end up my feet kena blister.
wanted to rest more and get some water.
but mrlee say we are late for rowing, so we jogged back.
got me, yvnn, caro, cherrn and PAU.
and the shitty thing is, i cant start again.
my calves are so sng, my blisters are burning.
I AM DEHYDRATING!
NICE xuansheng help us go buy drinks for us on his bike.
damn soothing suaa.
ahhhhhh.
cont to jog back.
HELP! i am exhausted.
finally caught a glimpse of the national stadium. hard gay hoo~
suddenly found the motivation to take bigger strides.
FINALLY!
rached sdba.
first thing to do. grab H2O!!
arhhhhhhh~
SEA TRAINING.
heeeheeeeheeeheeeheeeheeeeheeeheeeheeeheee.
nehnehpok. :D
got headache after trg. and GASTRIC too.
i hate it. i hate having breakfast.
i nv like having them.
but if i dun eat breakfast, i'll DIE! booooo.
oh yar, forgot to mention, this morning overslept, somehow i forgot to set alarm.
i was holding my phone when JEAN called.
so i suppposed i felll asleep befor setting to alarm last night?
i must be tired from ENDURANCE!
talking about endurance. my kayakpro improved.
for 5 mins, i managed to clock a dist of 0.93 km this time! hooooo~
i feel so disciplined ytd, went home immediately after gymming. hoo.
anws, back to today.
went to tennis court to bathe after trg.
took bus to suntec and walked to marina square.
had lunch at the foodcourt there.
yumms. curry mee.
reminds me of currybean.
PIRATES OF THE CURRYBEAN! i wan to be one too.
cool anot? i edit one, hardgay hooo!~
they wanted to watch it today, but no timeslot.
hehehe.
KAOS. now then i realize the above pic is "POC: the curse of the black pearl"
dang. use wrong pic.
shld use "POC: dead man's chest" one. ARGH!
lazy to do anotther one. leave it as it is.
after lunch, nua awhile.
went around to walk walk.
took train with cherrn.
.... sleepy. tml no school, no training!
yuppadubbaDOO~
NIGHTS!